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Working Remotely

Panama is excellent for remote workers with fast fiber internet, modern coworking spaces, and new Digital Nomad visa. Territorial tax system means zero tax on foreign income.

Remote Work in Panama

Panama has become a top destination for digital nomads and remote workers, offering fast internet, modern infrastructure, USD currency, and favorable tax treatment.

Digital Nomad Visa

Panama's Short-Stay Visa for Remote Workers:

  • Launched specifically for remote workers
  • Valid 9 months, renewable once (18 months total)
  • Requires $36,000 annual income ($3,000/month)
  • Must work for foreign company (not Panama-based)
  • Processing: ~30 days
  • Cost: $250 application + $50 visa card + attorney fees

Key benefit: Territorial tax system = zero Panama income tax on foreign earnings

Internet Quality

Panama City:

  • Fiber internet widely available
  • Speeds: 100-300 Mbps common
  • Cost: $40-60/month
  • Reliability: Excellent
  • Providers: CWP, Tigo, Digicel

Boquete:

  • Fiber available in most areas
  • Speeds: 50-200 Mbps
  • Slightly less reliable than capital
  • Good enough for remote work

Beach areas:

  • Improving rapidly
  • Fiber expanding to Coronado, Bocas
  • Can be variable in remote areas
  • Check before committing to location

Backup options:

  • Mobile hotspots work well (4G widely available)
  • Coworking spaces have redundant connections
  • Most expats use dual provider setup for critical work

Coworking Spaces

Panama City:

  • Selina Hub - Casco Viejo, $150-300/month
  • WeWork - Multiple locations, $200-400/month
  • Spaces - Obarrio, modern facility
  • Hashtag - Local coworking, budget-friendly
  • Hub CoWork - San Francisco

Boquete:

  • Boquete Garden Inn - Coworking space
  • Coffee shops with good WiFi
  • More limited than Panama City

Benefits:

  • Networking with other remote workers
  • Backup internet
  • Professional environment
  • Events and community

Time Zones

Panama is EST (UTC-5) year-round:

  • Perfect for East Coast US - same time zone
  • Good for US generally - 3 hours ahead of West Coast
  • Challenging for Europe - 5-6 hours behind
  • Difficult for Asia - nearly opposite

No daylight saving time makes scheduling consistent.

Visa Options for Remote Workers

Digital Nomad Visa (18 months max):

  • Best for: Testing Panama before committing
  • Cannot convert to permanent residency

Friendly Nations Visa (permanent path):

  • Form Panama company, "employ" yourself
  • Work remotely for foreign clients through Panama company
  • Leads to permanent residency

Pensionado (if you qualify):

  • $1,000/month passive income
  • Can work remotely
  • Immediate permanent residency

Tax Advantages

Territorial Tax System:

  • Foreign-sourced income: 0% Panama tax
  • Only Panama-sourced income taxed
  • Remote work for foreign company = foreign income
  • Massive advantage over most countries

Important: Consult tax professional for your specific situation, especially regarding home country obligations.

Banking for Remote Workers

Advantages:

  • Uses US Dollar (no conversion)
  • Easy international transfers
  • Stable banking system
  • Can maintain US bank accounts

Receiving payments:

  • Wire transfers: Standard, $25-50 fee
  • Wise (TransferWise): Lower fees
  • PayPal: Works but limited merchant adoption
  • Cryptocurrency: Growing adoption

Cost of Working Remotely

Monthly budget for remote worker:

  • Apartment: $800-1,500
  • Fast internet: $40-60
  • Coworking (optional): $0-300
  • Coffee shops: $50-100
  • Utilities: $100-150
  • Total overhead: $1,000-2,100

Much cheaper than major US cities or European capitals.

Best Areas for Remote Workers

Panama City:

  • Best internet infrastructure
  • Most coworking spaces
  • Vibrant digital nomad community
  • Great for networking
  • Close to airport for travel

Boquete:

  • Growing remote worker community
  • Cooler weather (productivity advantage)
  • Lower costs
  • Nature for work-life balance
  • More quiet, focused environment

Casco Viejo (Panama City):

  • Historic district
  • Trendy cafes and coworking
  • Walkable
  • Strong digital nomad scene
  • Higher rent but great atmosphere

Challenges

Distance from clients:

  • Far from Europe/Asia (time zones)
  • Video calls may require early/late hours
  • Flight costs for in-person meetings

Internet reliability:

  • Generally good but not Japan/Singapore level
  • Power outages occasional (get UPS battery backup)
  • Rural areas can be challenging

Community:

  • Growing but smaller than Thailand/Portugal
  • Less established than traditional nomad hubs
  • Improving rapidly

Why Remote Workers Choose Panama

āœ… US Dollar - No currency risk

āœ… Fast internet - Fiber widely available

āœ… Low cost - 40-60% cheaper than US

āœ… Tax benefits - Territorial system

āœ… Easy visa - Digital Nomad or Friendly Nations

āœ… Good flights - Copa hub to Americas

āœ… Modern infrastructure - First-world amenities

āœ… English spoken - In expat/business areas

āœ… Safe - By Latin American standards

Pro Tips

  • •Digital Nomad visa perfect for 18-month trial before committing to residency
  • •Territorial tax system = zero tax on foreign income (consult tax advisor)
  • •Use dual internet providers if work is mission-critical
  • •EST time zone perfect for working with US East Coast
  • •Selina and WeWork have best coworking facilities in Panama City

Have questions about working remotely in Panama?